Yoga class New Lambton

Events > 2021 > April > Yoga class New Lambton

About this event:

Created by Liam Sinnott

What to Bring to Yoga?

  • Wear loose, comfortable clothing – like tights, cotton pants, shorts, t-shirt.
  • Have a reasonably empty stomach – best if you haven’t eaten within 1 – 2 hours of the class time.
  • Water (if you are a thirsty sort of person and more so in summer).
  • Bring your own Yoga mat (we do supply them however it’s so much better on your own mat = your vibes).
  • A blanket (to sit on for meditation and to cover your body when cool in relaxation – also as a Yoga prop for certain postures).